Idiots are invincible

Idiots are invincible

Автор: Dr Ro

A ‘normal’ life is not always a ‘happy’ life.“… grant me the courage to change the things that I can change, the serenity to accept the things that I cannot change, and the wisdom to know the difference between the two”, is a popular motto by Alcoholics Anonymous. Most of us fail in the third part, as we hopelessly try to change things that either are not amenable to change or unworthy of our time and energy.Dealing effectively with either major life events or daily stressors requires the ability to maintain composure / remain calm under pressure, take a time-out and ‘talk sense’ to oneself. The book aims to educate, entertain and inspire. In the first part the author discusses stress, its sources and its effects, followed by the ‘Ro’ Method, a simple but complete problem solving process, and a number of examples and real life applications. Then, using a light, humorous and innovative style, the author describes the day of ‘Don Stressote,’ a modern Don Quichote de la Mancha and ‘Ro’ Method graduate, who attempts to apply the theory in everyday life situations. Armed with courage and stoicism, Don deals with the monsters and the dragons (the idiots) of the 21st century: his partner who entered the toilette first and is reading the newspaper insensible to the needs of others, the obese fellow in the elevator, the traffic jam, his stupid boss, the thick-skinned client, as well as the most difficult person among all – his own self and his irrational expectations…

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Kind Words “A scientifically-based integrative approach to dealing with stress, written in the most accessible way! The best of both worlds!” – Dr G. Sideridis, Harvard Medical School “Your books have been monumental readings to me.” – G. Kyriakides, Training Director, Human Asset Ltd. “You made me laugh aloud several times. I keep thinking about the cartoons and smile inside me. Congratulations for your wonderful book. You have done an amazing job!” – T. Maria, Lawyer “A book for a lifetime! I have thought of a few dozens of friends that absolutely need to read it.” – C. Vovori “A friend recommended that I should follow the Ro therapy. Thank you for your contribution in making our life more beautiful.” – V. Anthoulakis, Army Officer “This is the first time that a book motivates me to contact the author. It is really a great piece of work. Well organized, combines theory and practice with a lot of humour. It can serve as a guide.” – S. Athina, Lecturer, Aristotle University “I really enjoy readings your books! They improve my mood. They were exactly what I needed and have helped me in my personal and professional development. Keep writing in the same spirit.” – T. Elissavet

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